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Article of the Month

The Seven Pillars of Self Care.

Notable Article

Washington Post | Self Care tips during the Pandemic

Notable Video

Washington Post | The Art of Exploring New things

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“You owe yourself the love you so freely give others”

Take a Self Care Trip

Whenever you have free time another self care option is traveling. Traveling can help you examine parts of your culture you love and don’t want to live without. It’s a way to look back at your life right now, and reflect on those who may harm you and also see the people you wanna take with you moving forward in the future!